<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1183435030568964131</id><updated>2011-07-07T16:37:04.795-07:00</updated><title type='text'>Punches-in-Bunches</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://punches-in-bunches.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1183435030568964131/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://punches-in-bunches.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Nimmy</name><uri>http://www.blogger.com/profile/06836199593910357396</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1183435030568964131.post-1464656744318598158</id><published>2010-07-02T02:06:00.000-07:00</published><updated>2010-07-02T02:08:28.914-07:00</updated><title type='text'>GNP 4oz Pro Fight MMA Gloves £14.99</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_tffpxhJhmOo/TC2sdOyKVYI/AAAAAAAAAAk/PLrO9J7X8bo/s1600/4-19-large.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5489233139019175298" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 300px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_tffpxhJhmOo/TC2sdOyKVYI/AAAAAAAAAAk/PLrO9J7X8bo/s320/4-19-large.jpg" border="0" /&gt;&lt;/a&gt; GNP's new gloves are down to only £14.99 for a limited time only.&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Grab a pair while you can!&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;a href="http://gnpclothing.com/mma-gloves-and-boxing-gloves/4-pro-fight-glove-4oz.html"&gt;http://gnpclothing.com/mma-gloves-and-boxing-gloves/4-pro-fight-glove-4oz.html&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1183435030568964131-1464656744318598158?l=punches-in-bunches.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://punches-in-bunches.blogspot.com/feeds/1464656744318598158/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://punches-in-bunches.blogspot.com/2010/07/gnp-4oz-pro-fight-mma-gloves-1499.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1183435030568964131/posts/default/1464656744318598158'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1183435030568964131/posts/default/1464656744318598158'/><link rel='alternate' type='text/html' href='http://punches-in-bunches.blogspot.com/2010/07/gnp-4oz-pro-fight-mma-gloves-1499.html' title='GNP 4oz Pro Fight MMA Gloves £14.99'/><author><name>Nimmy</name><uri>http://www.blogger.com/profile/06836199593910357396</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_tffpxhJhmOo/TC2sdOyKVYI/AAAAAAAAAAk/PLrO9J7X8bo/s72-c/4-19-large.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1183435030568964131.post-2862829502324884285</id><published>2010-06-30T04:37:00.000-07:00</published><updated>2010-06-30T04:40:40.738-07:00</updated><title type='text'>Final Strike 15% discount</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_tffpxhJhmOo/TCssxmUgncI/AAAAAAAAAAc/vr3RCWHUNC0/s1600/final+strike.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5488529801492864450" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 246px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_tffpxhJhmOo/TCssxmUgncI/AAAAAAAAAAc/vr3RCWHUNC0/s320/final+strike.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Get 15% off your first order at &lt;a href="http://www.finalstrike.co.uk/"&gt;www.finalstrike.co.uk&lt;/a&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Enter the promotional CAGEWARRIOR15 to claim your discount&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1183435030568964131-2862829502324884285?l=punches-in-bunches.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://punches-in-bunches.blogspot.com/feeds/2862829502324884285/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://punches-in-bunches.blogspot.com/2010/06/final-strike-15-discount.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1183435030568964131/posts/default/2862829502324884285'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1183435030568964131/posts/default/2862829502324884285'/><link rel='alternate' type='text/html' href='http://punches-in-bunches.blogspot.com/2010/06/final-strike-15-discount.html' title='Final Strike 15% discount'/><author><name>Nimmy</name><uri>http://www.blogger.com/profile/06836199593910357396</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_tffpxhJhmOo/TCssxmUgncI/AAAAAAAAAAc/vr3RCWHUNC0/s72-c/final+strike.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1183435030568964131.post-752593797307284048</id><published>2010-05-29T08:40:00.000-07:00</published><updated>2010-05-29T09:21:30.284-07:00</updated><title type='text'>Capital Punishment - Craig Stewart Interview</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_tffpxhJhmOo/TAE5XS7OFMI/AAAAAAAAAAU/6tkFZjrdOgc/s1600/craig.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5476721694239233218" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 214px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_tffpxhJhmOo/TAE5XS7OFMI/AAAAAAAAAAU/6tkFZjrdOgc/s320/craig.jpg" border="0" /&gt;&lt;/a&gt;&lt;span style="font-family:verdana;"&gt;Craig Stewart steps into the cage to fight Thomas Tams on the debut show Capital Punishment in two weeks. We caught up with him about his upcoming fight.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Verdana;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:verdana;color:#ff0000;"&gt;1. You are fighting Thomas Tams at Capital Punishment in Edinburgh on the 13th of May, as you were due to fight another opponent what do you know about Tams?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:verdana;color:#ffcc66;"&gt;I have seen him fight Dave Brown at Cage Kombat 11 in Edinburgh, hes a big guy with heavy hands, but ive been there a million times, he doesnt pose a threat&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:verdana;color:#ff0000;"&gt;2. Given the late notice of the fight, will your training change in the next two weeks?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:verdana;color:#ffcc66;"&gt;Not really, I train hard for any situation that may crop up in a fight, so im ready for anything Thomas has to bring.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:verdana;color:#ff0000;"&gt;3. You have been in the fight game for a number of years, how did you get started?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:verdana;color:#ffcc66;"&gt;I seen it on the TV and found out my mate John Fleming had started it, I went along to watch an event, and that was me hooked.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:verdana;color:#ff0000;"&gt;4. You club Born Warrior, Livingston is producing a good crop of emerging fighters, whats your typical sessions like?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:verdana;color:#ffcc66;"&gt;A typical session is hard and intense, we have a small close team of talented members, where everyone has made a commitment to train as hard as they can, whether competing or not, the guys (and girls) are great, they really help push you to your limits.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:verdana;color:#ff0000;"&gt;5. Do you have any goals in MMA?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:verdana;color:#ffcc66;"&gt;To be honest im not to sure of my goals, ive just got a passion for stepping into the cage and competing&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:verdana;color:#ff0000;"&gt;6. Your known as a strong powerhouse with a good top game, what elements do you think are your strongest points and which areas have you been making progress on?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:verdana;color:#ffcc66;"&gt;Obviously my stand up is my strongest point, but over the last year and a half my wrestling and ground game have improved immensely, i just havent had the opertunity to show it yet.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:verdana;color:#ff0000;"&gt;7.What do you expect of your fight on the 13th?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:verdana;color:#ffcc66;"&gt;I'd like to take this oppertunity to thank Thomas for taking the fight after dave pulled out. I know hes been wanting to step up to pro for a while. but he better be ready, because everyone knows I come to fight, and when the cage door shuts hes gonna have a war on his hands, and theres no doubt in my mind whatever happens in this fight, my hand will be raised high at the end of it.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:verdana;"&gt;Tickets for Capital Punishment are available from: city night club edinburgh, any of the fighters on the card, by calling Tracy on 07564936831 or by emailing &lt;/span&gt;&lt;a href="mailto:dogsofanarchy@live.co.uk"&gt;&lt;span style="font-family:verdana;"&gt;dogsofanarchy@live.co.uk&lt;/span&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1183435030568964131-752593797307284048?l=punches-in-bunches.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://punches-in-bunches.blogspot.com/feeds/752593797307284048/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://punches-in-bunches.blogspot.com/2010/05/capital-punishment-craig-stewart.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1183435030568964131/posts/default/752593797307284048'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1183435030568964131/posts/default/752593797307284048'/><link rel='alternate' type='text/html' href='http://punches-in-bunches.blogspot.com/2010/05/capital-punishment-craig-stewart.html' title='Capital Punishment - Craig Stewart Interview'/><author><name>Nimmy</name><uri>http://www.blogger.com/profile/06836199593910357396</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_tffpxhJhmOo/TAE5XS7OFMI/AAAAAAAAAAU/6tkFZjrdOgc/s72-c/craig.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1183435030568964131.post-7796048619725061526</id><published>2010-05-23T14:11:00.000-07:00</published><updated>2010-05-23T14:39:02.132-07:00</updated><title type='text'>Welcome to my new blog</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_tffpxhJhmOo/S_mgA6jdCWI/AAAAAAAAAAM/tE7MNffpvKo/s1600/PUNCHES+IN+BUNCHES.bmp"&gt;&lt;img id="BLOGGER_PHOTO_ID_5474582759623952738" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 266px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_tffpxhJhmOo/S_mgA6jdCWI/AAAAAAAAAAM/tE7MNffpvKo/s320/PUNCHES+IN+BUNCHES.bmp" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;span style="font-family:trebuchet ms;"&gt;Since we closed down MMA-Elite last year iv been itching at the bit to get some online MMA reviews, thoughts and interviews on the go again.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:trebuchet ms;"&gt;In the past we have interviewed some of the top names in UK and International MMA, we enjoyed some great times with the old site.&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:trebuchet ms;"&gt;Now a large MMA clothing company has taken on the MMA Elite name and is sponsoring some of the worlds elite fighters, so I guess the name (indirectly) still lives on in the shorts, walk in tees and cage mats around the world doing good for the sport we love.&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:trebuchet ms;"&gt;So its time for a fresh and likely temporary means of getting content out there, therefore welcome to Punches-in-Bunches.&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:trebuchet ms;"&gt;I hope you enjoy the blog and id appreciate your feedback and thoughts as we progress the site.&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:Trebuchet MS;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:Trebuchet MS;"&gt;Best Wishes&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:Trebuchet MS;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:Trebuchet MS;"&gt;Nimmy&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:Trebuchet MS;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:Trebuchet MS;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1183435030568964131-7796048619725061526?l=punches-in-bunches.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://punches-in-bunches.blogspot.com/feeds/7796048619725061526/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://punches-in-bunches.blogspot.com/2010/05/welcome-to-my-new-blog.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1183435030568964131/posts/default/7796048619725061526'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1183435030568964131/posts/default/7796048619725061526'/><link rel='alternate' type='text/html' href='http://punches-in-bunches.blogspot.com/2010/05/welcome-to-my-new-blog.html' title='Welcome to my new blog'/><author><name>Nimmy</name><uri>http://www.blogger.com/profile/06836199593910357396</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_tffpxhJhmOo/S_mgA6jdCWI/AAAAAAAAAAM/tE7MNffpvKo/s72-c/PUNCHES+IN+BUNCHES.bmp' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
